Is Pilates a Sport?
Is Pilates a sport? Holding controlled positions and breathing through them builds core strength few people expect, but a Pilates class doesn't crown anybody at the end. Exercise, not a sport.
/sports/pilates
Is Pilates a sport? Holding controlled positions and breathing through them builds core strength few people expect, but a Pilates class doesn't crown anybody at the end. Exercise, not a sport.